Welcome

I am a Licensed Professional Counselor dedicated to supporting adults through life’s challenges with warmth, respect, and evidence-based care. I draw from Cognitive Behavioral Therapy (CBT) while also emphasizing a person-centered approach that prioritizes empathy, unconditional positive regard, and a strong therapeutic alliance.

I specialize in working with individuals experiencing anxiety, mood disorders, grief, self-esteem concerns, women’s issues, and life transitions. I also incorporate EMDR to help clients process trauma and past experiences that continue to impact their well-being.

Together, we'll identify thought patterns, emotional responses, and behaviors that may be holding you back. We will work toward meaningful change in a supportive and collaborative environment.

Services